During this national lockdown, we thought we would highlight just how important it is to look after both our physical and mental health through regular exercise. As well as the physical benefits of staying active it is known that exercising releases endorphins which make us feel better about ourselves physically and most of all mentally.
Therefore, we have set fun daily challenges to complete. We would love to see our students and their families join in and get behinds us! If you would like to get involved; please email all pictures and videos to email@example.com.
Recordings of our staff attempting each challenge will be added below as they happen.